Therapeutic & Restorative Bodywork
Welcome to Resident Wellness, where we make your well-being worth indulging in.
“Whether you’re looking to alleviate muscle tightness, quiet your mind, or simply wanting to treat yourself, I’ve got you covered.” Abigail Shen, LMT
What kind of Massage & Bodywork Session do you need?
Different techniques to suit your individual needs
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Swedish
Swedish massage is the ultimate way to unwind, combining long, flowing strokes with gentle kneading to melt away tension, boost circulation, and leave you feeling lighter and more energized.
Prenatal Massage
Prenatal Massage is designed specifically for expectant mothers, this gentle and therapeutic treatment eases the physical and emotional stresses of pregnancy while promoting a moment of peace for you and your baby.
Manual Lymphatic Drainage
Manual Lymphatic Drainage (MLD) is a gentle, yet powerful specialized technique that targets and stimulates your lymphatic system to promote detoxification, reduce swelling, and improve your overall vitality.
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Therapeutic Enhancements
Optional add-ons to enhance your sessions
+ Gua Sha Therapy
Gua sha, a traditional massage therapy technique using gentle strokes with a smooth tool assists in unlocking energy flow designed to release tension, enhance circulation, and promote natural healing.
+ Cupping Therapy
Unlock the ancient healing secrets of cupping therapy. This treatment uses specialized suction cups to lift and loosen stiff muscles, improve circulation, and promote deep healing.
+ Aromatherapy
Aromatherapy combines the therapeutic benefits of massage with the powerful properties of essential oils, creating an experience that goes beyond relaxation—it nurtures your entire being.
